Feeling Better Starts Now

It’s time to slow down and get to know the REAL you.

You’ve spent years performing — staying strong, staying busy, staying perfect. On the outside, everything looks fine. But inside? You’re tired. Anxious. Disconnected from who you are and what you really need.

You wonder if anyone truly knows you… or if you even know yourself anymore.

It doesn’t have to stay this way.

I specialize in working with high-achieving adults who feel lost beneath the weight of perfectionism, people-pleasing, and chronic self-doubt. I also work with high-performing professionals in demanding careers — including engineers, attorneys, educators, business executives and owners, medical professionals, and other therapists — who are used to being the one others rely on, but are quietly struggling behind the scenes.In our work together, you’ll have permission to fall apart — without fear of being judged or unloved. We’ll explore your story, untangle the rules that are no longer serving you, and slowly rewrite what it means to be enough.

You don’t have to keep hiding. I’ve got you.

You don’t have to figure this out alone.
If something in you is saying “this is me,” trust that.
Reach out — I’d love to connect.